So, I had a person telling me about a book called Live Right for Your Type, meaning blood type. I was told that type O blood will be allergic to wheat/gluten and milk - it has to do with an antigen or an antibody reaction in their body. This person eats spelt because it is an "approved" grain to eat as listed in this book.
What do you think? Have you read this book? Have you heard of this type of diet?
Do any of you have type O blood and can verify that this is indeed you? Mostly, I'm just curious... what do you think?
Here is a picture of the book - or in case you need to purchase it... here is it for your convenience.